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Welcome to Whole Minds Hub
Counselling & Psychotherapy
Counselling and Psychotherapy are umbrella terms that cover a range of talking therapies. They are delivered by trained practitioners who work with people to help them bring about effective change or enhance their wellbeing. In addition to individual therapy, we also provide groups and workshops for community groups, schools and businesses. All practitioners hold a current Working with Children Check and are committed to the safeguarding of young people.
Please use Contact form below for group and workshop inquiries.
Whole Minds Hub is made up of compassionate and welcoming practitioners who provide face to face, telehealth and online appointments for those seeking non-judgmental, professional counselling.
Rose specialises in helping those who have or are experiencing impacts of trauma and has been a practicing Counsellor since 2018. She has since expanded her training in Art Therapy, EMDR, Child-centred Play Therapy, Yoga Teacher Training, and Animal Assisted Therapy. She has experience providing therapeutic services in schools and non-for-profit organisations working with a range of mental health challenges and neurodiversities, survivors of abuse and suicide prevention. Rose has a special interest in providing therapeutic services to Youth, Women, Children and is able to provide therapeutic support to those with or without a specific mental health diagnosis.
Rose is a member of the Australian Counselling Association and holds a current Working with Children Check as well as CPR and First Aid.
Zaq is a newly graduated and exceptionally skilled and warm counsellor with an approachable, kind and friendly practice focusing on congruent identity, authenticity and acceptance. He has experience working with those experiencing anxiety, depression, life stressors, challenges arising from identity difficulties, relationships and ADHD as well as those with complex life circumstances. His current focus is to provide low-cost and accessible counselling for everyone especially those who may want to try therapy for the first time.
Zaq holds a current Working with Children Check.
Throughout the year, we offer limited therapeutic and educational groups with the aim of promoting positive mental health and resilience in the community. These groups include activities like Yoga, meditation, art therapy, psychoeducation, skills building and self -care.
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Sometimes we find ourselves in a position where we do not have the support, understanding or tools to cope with life's challenges. We believe that the best type of support comes from authentic and genuine care towards our clients along with deep respect for their own individual values, experiences and abilities.
We are committed to improving the mental health outcomes of youth, women people who identify as Neurodiverse, CALD, living with a Disability and LGBTQIA + Communities. We live and work on Whadjuk Nyoongar Boodjar, and pay our deepest respect and appreciation to the traditional owners of this land.
EMDR
Eye Movement Desensitization Reprocessing is a therapeutic tool that has highly beneficial impacts to anxiety, trauma, phobias, and depression. The recommended number of sessions are between 3 to 12 dependent on your circumstances. If you have any questions about EMDR please email Rose.
Yin Yoga & Meditation
Rest & Reset is a Yin Yoga & Meditation class that has been offered in South Fremantle since 2021. We are guided through gentle mindfulness meditation. I also incorporate easy breathwork and self-soothing imagery based activities. This class is great for anyone wanting to work on stress management, anxiety, dysregulation or just relax deeply in a welcoming environment. Please note that this class size is small so booking early is advised. Please let me know if you have any additional needs prior to attending and get in touch with any questions you may have.